Tomatoes
About This Food
Tomatoes are high in histamine and histamine liberators.
Tips for Consumption
Generally avoided on strict low histamine diets.
Nutritional Benefits
Rich in lycopene and vitamin C, but not suitable for histamine intolerance
Typically Avoided on Low Histamine Diets
This food is generally high in histamine or acts as a histamine liberator. Most people with histamine intolerance need to avoid this food.