Fresh Chicken
About This Food
Fresh chicken is low in histamine when properly stored and cooked immediately after purchase.
Tips for Consumption
Buy fresh, freeze immediately if not using within 24 hours. Cook thoroughly.
Nutritional Benefits
High in protein, B vitamins, and minerals
Generally Safe for Low Histamine Diets
Most people with histamine intolerance can enjoy this food when fresh. Always prioritize freshness and proper storage.